'My weight loss journey | How did I lose weight without gym | Healthy lifestyle | #dancewithdeepti'

Posted Oct 27, 2023

'5 Tips on how to achieve weight loss the fun way and get FIT ! The tips suggested are from personal experience through my journey. Leave a comment and let me know what worked for you?  I am a mother of 2 kids.. and i understand the challenges we all face in losing weight especially after pregnancy. Sometimes we just assume and accept the fact that we will gain and retain weight after child birth.  But thats not true ! Your lifestyle is the key..and this video i talk about 5 simple tips to get to your fitness goals!   I love to dance and used it as my inspiration to get fit. Today i am a dance fitness trainer and creating routines that are so much fun... that you will never feel the need to exercise again!' 

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See also: dance exercise , biceps , fitness gym motivation , EP , fettverbrennen , clean with me , resistance band , Shredded � , resistance band exercises , αγα� ημενα του 2018

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